So I just spent the last half hour or so working all this out and I hope that maybe some of you may find this helpful maybe. Anyway even if you don't good luck to you all and keep dreaming because one day you will make it. Ana please help me to reach my goals.
X
Weight goal (lbs)
|
Ammount to lose (lbs)
|
Calories to burn
|
Total amount to lose (lbs)
|
Total calories to burn
|
120
|
5
|
17500
|
5
|
17500
|
118
|
2
|
7000
|
7
|
24500
|
115
|
3
|
10500
|
10
|
35000
|
112
|
3
|
10500
|
13
|
45500
|
110
|
2
|
7000
|
15
|
52500
|
108
|
2
|
7000
|
17
|
59500
|
105
|
3
|
10500
|
20
|
70000
|
103
|
2
|
7000
|
22
|
77000
|
100
|
3
|
10500
|
25
|
87000
|
97
|
3
|
10500
|
28
|
98000
|
95
|
2
|
7000
|
30
|
105000
|
93
|
2
|
7000
|
32
|
112000
|
90
|
3
|
10500
|
35
|
122500
|
87
|
3
|
10500
|
38
|
133000
|
85
|
2
|
7000
|
40
|
140000
|
84
|
1
|
3500
|
41
|
143500
|
82
|
2
|
7000
|
43
|
150500
|
80
|
2
|
7000
|
45
|
157500
|
Calories burned per day
|
Days till goal
|
100
|
1575
|
200
|
788
|
300
|
525
|
400
|
394
|
500
|
315
|
600
|
268
|
700
|
225
|
800
|
197
|
900
|
175
|
1000
|
158
|
1100
|
144
|
1200
|
132
|
1300
|
122
|
1400
|
113
|
1500
|
105
|
1600
|
99
|
1700
|
94
|
1800
|
88
|
1900
|
83
|
2000
|
79
|
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